outflex

Instagram fitness boards

Coaches pay to be found. You skip the algorithm.

Looking for a coach or guidance? Browse the rankings to find which coaches are for you. Tap a handle to explore their page.

Live coaches
48
Profile clicks
9.9k

Profile spotlight

Highlights one live page from across the tabs.

New profile in this slot

@prenatal.barbellWomen-specific

Prenatal Barbell

Lift through pregnancy with load that respects the trimester.

$24 on Women-specific

Barbell, gymnastics, and engine. The board changes. You still have to finish.

Take a place on this board

Claim #1 buys 48 hours at the top, from now, at $29/day. Bid for a rank if you want #2, #3, or a number you type.

Refreshed just now

  1. Rank 01

    @whiteboard.club

    Whiteboard Club

    Programming that respects the Open and the body doing it.

    Clicks
    451
    Time left
    10h 41m
    Per day
    $28

    $56

  2. 02

    Constant Variance

    Engine, gymnastics, weightlifting. Balanced so you do not break.

    256 clicks·9h 41m left·$19/day

    $37

  3. 03

    Ring Muscle-Up

    Gymnastics skill progressions that do not skip strict strength.

    145 clicks·8h 41m left·$12/day

    $23

  4. 04

    Box Programming

    Affiliate-style cycles for garage athletes without a coach on the floor.

    92 clicks·7h 41m left·$7/day

    $14

  5. 05

    Nameless Goat

    Competitor track. Threshold pieces and the boring accessories.

    56 clicks·6h 41m left·$5/day

    $9

  6. 06

    20.1 Forever

    Classic couplets, honest times, and a log you cannot hide from.

    28 clicks·5h 41m left·$3/day

    $5

How it works

  1. 01

    Pick a board

    Strength and hypertrophy, hybrid training, women-specific, calisthenics, mobility. Each tab is its own list. Overview shows the top five on every board, and which board sits at the top rotates every 30 minutes. You bid on a specific tab.

  2. 02

    Coaches bid

    Pay to sit on a board for 48 hours. Highest bid is #1. To take a spot, bid at least $1 more. One page can list on two boards. Each is a separate bid.

  3. 03

    Click through

    Click a handle, explore their content, and follow if it fits what you are looking for. Report if a page is sexual, spam, fake, or not fitness.